About us

TriYoga Boston is a community run non-profit organization dedicated to preserving and sharing the teachings of TriYoga in the belief that TriYoga practices promote greater physical health, mental clarity, and deeper understanding of universal truths. TriYoga Boston aspires to create a supportive community that welcomes and inspires participation, and fosters personal and spiritual growth and healing. It does this by offering classes, training teachers, expanding the knowledge and practice of therapeutic yoga, and supporting TriYoga International and its projects.

Serving Waltham, Newton, Lexington, Wayland, Watertown, Metrowest and the greater Boston area with all level yoga classes, group therapeutic classes, private yoga therapy, yoga teacher training and yoga therapy training.

TriYoga Boston has been in Waltham since May 2000. In June 2008 the center became a non-profit 501(3)(c) corporation.

Tri Yoga, the art and science of yogaflow®, is the dynamic, meditative trinity of asana, pranayama and mudra. Prana-inspired and systematically introduced, Tri Yoga unites breath and mudra with flowing and sustained postures. It has the inherent qualities of rhythmic pacing, relaxation-in-action, wavelike spinal movements and economy of motion. Students can remain with Basics (108 posture sequences) or continue to Level 1 and subsequent levels. Within each level, students develop precise natural alignment, strength, flexibility, endurance and a longer, more rhythmic breath. When the movement of body, breath and mudra harmonize, the inner flow of prana is experienced. Continued practice makes the body~mind a fit instrument for meditation and for life. Founded by internationally renowned yogini, Kaliji (Kali Ray). Taught in 40+ countries by over 2300 certified teachers with 66 Tri Yoga Centers and Communities.

TriYoga is taught in over 40 countries by more than 2000 certified teachers, and 60 TriYoga Centers and Communities have been established, including centers in Australia, Austria, China, Denmark, Germany, India, Russia, Switzerland, Taiwan and the United States.