The TriYoga Therapeutics 300 hour training is an advanced teacher training for those who wish to teach therapeutic classes for specific populations, and provide safe and effective modifications for students in their general classes. It is the first part of the 400 hour TriYoga Lifestyle Coaching program.
The 300 hour training will enable teachers to safely work with students with various issues and limitations. Some programs are certificate courses open to all yoga teachers, including those not enrolled in the 300 hour TYRx program. These are self-contained programs, meaning they include techniques, methodology and practicum. Upon successful completion, teachers receive a certificate and YA continuing education hours. The objective of these programs is to enable teachers to create a therapeutic yoga class for a specific issue.
The full 300 hour program will give teachers the knowledge to offer appropriate, safe and effective modifications props, and hands-on alignment assistance for students in their general classes who have pain and other limitations. This training will also provide teachers the knowledge to create safe and effective therapeutic classes for specific populations.
The 400 hour coaching program is a professional certificate program. Lifestyle coaching is a growing field. TriYoga includes a complete lifestyle to enable transformative personal growth and wellness. The 300 hr program includes all the TriYoga practices for the full TriYoga lifestyle. The additional 100 hours prepares teachers to create healthy coaching relationships. It includes a case study practicum and mentoring program.
TriYoga teachers certified in Basics or above may enroll in the 300 or 400 hour program.
RYTs who are certified in other yoga methods but wish to enroll in the 300 or 400 hour training must first take 15 hours of TriYoga therapeutic essentials.
TriYoga teachers may enroll in any course in the 300 hour program for skill enrichment, without being enrolled in the program.
The 300 hour program is approximately 12 months. The training is 1 weekend a month plus one 2-hour class every week. Additional programs are available on demand, and will also include vegan cook-alongs.
The 300 hour Therapeutic Yoga program will provide you with in-depth knowledge to work with students who are seeking to use yoga as a healing modality for different types of issues. These include physical issues such as:
You will learn about the evolving science of chronic pain and how the 8-limbs of yoga can be utilized to ease chronic pain.
You will also learn how to help students with:
You will learn about yoga's sister science, Ayurveda, and how it can further enhance your knowledge when working with students to improve their health and wellbeing.
You will learn about medical research on the therapeutic benefits of yoga, study yoga philosophy with Yogini Kaliji, and learn vegan cooking with Kelli.
This program will enhance your knowledge for teaching students in your classes, and help prepare you for a career as a yoga lifestyle coach, where you will learn how to guide and inspire your clients on their own path to well being.