Beginner & Advanced Yoga Classes in Boston MA

Class Schedule

Class Descriptions

We offer classes for all levels, beginner to advanced


Yoga Nidra
Friday, September 8, 5:30 - 6:30 pm

Chair Yoga
Fridays 11:30 am - 12:30 p

NEWCOMERS- PICK YOUR DEAL: First pass half off 5 or 10-class pass or 2 weeks unlimited for $30.
Refer a friend and receive half off your next pass.


Yoga Teacher & Therapy Training in Boston MA

Teacher Training

300 Hour Therapeutic Essentials 

RYT 200 hour TriYoga Basics Training

IAYT logo-web

Congratulations to our graduates:

Brahmi Gold-Bernstein

Lorrie Jacobsohn

Camille Kittrell

Barbara Sherman

Erin LoPorto

Nancy Deckard

Cheryl Maloney

Ruth Landsman

Helen Theodosiou

 Lynn Hickey Shultz

Blake France

Kelly Froio

Wendy Haggerty

Jacqui Sweeney

Therapeutic Massage & Yoga Therapy in Boston MA

Therapeutic Services

Yoga Therapy


 A Time for Healing Natural Wellness Practice


TriYoga Boston was chosen as one of the top 20 yoga studios in Boston



TriYoga Boston 

Experience the transformative and healing power of yoga

TriYoga Boston is a nonprofit that promotes health and wellbeing through yoga classes, workshops and retreats, educates yoga therapists and teachers, and advances the practice of yoga therapy.

TriYoga Boston offers a breath focused, mindful and systematic yoga practice for all levels. We also offer therapeutic classesteacher training, therapeutic workshops  

Beginner or advanced we have a class for you!

ॐ Energize and heal the body, calm the mind, and expand awareness.

ॐ Gain strength, flexibility, and balance through a safe and therapeutic practice with increasing challenge.

ॐ Join a community of like-minded people seeking a healthy lifestyle welcoming all ages and abilities. 

Come and experience your


The spacious and beautiful center is handicap accessible. Conveniently located in Waltham, MA, close to Route 128.  

Yoga Therapy & Sutras Workshops in Boston MA

Workshop Registration

Workshop Schedule

Anatomy Trains
September 23-25, 10 am - 5 pm

Yoga for Arthritis
October 19-23, 10 am - 5:30 pm

Yoga for Chronic Back Pain
November 4, 12- 6 pm; November 5, 10 am - 4 pm

Divine Sleep Yoga Nidra
December 2-6, 9 am - 6 pm

Yoga for Anxiety and Depression Workshop
December 12, 1:30 - 3:30 pm

Yoga Retreat in Puerto Vallarta
February 24 - March 3 2018



Located At
60 Prospect Street
Waltham, MA 02453

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