Beginner & Advanced Yoga Classes in Boston MA

Class Schedule

Class Descriptions

We offer classes for all levels, beginner to advanced


Yoga Nidra
First Friday each Month 5:30 - 6:30 pm
January 6

Therapeutic Yoga
Fridays 11:30 am - 12:30 pm

NEW: Kids Yoga- Ages 6-10
Tuesdays 4-5 pm
4 Week Series Starts September 20th

NEWCOMERS- PICK YOUR DEAL: First pass half off 5 or 10-class pass or 2 weeks unlimited for $30.
Refer a friend and receive half off your next pass.


Yoga Teacher & Therapy Training in Boston MA

Teacher Training

800 Hour Yoga Therapy Training

Yoga Therapy Resources

300 Hour Therapeutic Essentials 

RYT 200 hour TriYoga Basics Training

IAYT logo-web

Congratulations to our graduates:

Brahmi Gold-Bernstein

Lorrie Jacobsohn

Camille Kittrell

Barbara Sherman

Erin LoPorto

Nancy Deckard


Therapeutic Massage & Yoga Therapy in Boston MA

Therapeutic Services

Yoga Therapy

Therapeutic Massage




TriYoga Boston was chosen as one of the top 20 yoga studios in Boston


TriYoga Boston 

Experience the transformative and healing power of yoga

TriYoga Boston is a nonprofit that promotes health and wellbeing through yoga practices, educates yoga therapists and teachers, and advances the practice of yoga therapy.

TriYoga Boston offers a breath focused, mindful and systematic yoga practice for all levels. We also offer therapeutic classes, yoga therapy training, therapeutic workshops, and monthly therapeutic clinics.  

Beginner or advanced we have a class for you!

ॐ Energize and heal the body, calm the mind, and expand awareness.

ॐ Gain strength, flexibility, and balance through a safe and therapeutic practice with increasing challenge.

ॐ Join a community of like-minded people seeking a healthy lifestyle welcoming all ages and abilities. 

Come and experience your


The spacious and beautiful center is handicap accessible. Conveniently located in Waltham, MA, close to Route 128.  

Yoga Therapy & Sutras Workshops in Boston MA

Workshop Registration

Workshop Schedule

Yoga Retreat to Costa Rica
February 25 - March 4

Yoga Nidra - regular class
December 2, 5:30 and 6:30 pm

Yoga Therapy Clinic
December 4, 9:30 and 11:30 am

Yoga Therapy Meet-Up
December 4, 2:00 - 4:00 pm

TriYoga Reads Bookclub
December 4, 4:30 - 6:30 pm

Holiday Party - Vegan Pot Luck - Dancing
January 6, 6:00 pm

Consciously Create Your New Year 
Sankalpa Workshop
January 1, 1:00 -  4:00 pm

Prana Vidya Workshop
January 8, 10:00 am - 1:00 pm

Located At
60 Prospect Street
Waltham, MA 02453

Sing up for Newsletter