Yoga for Health
TriYoga Boston offers a breath focused, mindful and systematic yoga practice including Basics, and Levels 1 through 3. We also offer therapeutic classes, yoga therapy training, and therapeutic workshops, and monthly Yoga Therapy Clinics.
ॐ Energize and heal the body, calm the mind, and expand awareness with yoga classes and workshops.
ॐ Gain strength, flexibility, and balance through a safe and therapeutic practice with increasing challenge.
ॐ Join a community of like-minded people seeking a healthy lifestyle welcoming all ages and abilities.
TriYoga Boston is a community run non-profit organization dedicated to preserving and sharing the teachings of TriYoga to promote greater physical health, mental clarity, and deeper understanding of universal truths. TriYoga Boston aspires to create a supportive community that welcomes and inspires participation, and fosters personal and spiritual growth and healing. It does this through classes, workshops, and teacher training to expand the knowledge and practice of therapeutic yoga. It also does this by supporting TriYoga International and its projects.
The spacious and beautiful center is handicap accessible. Conveniently located in Waltham, MA, close to Route 128.
Retreat to Puerto Vallarta, Mexico
February 20 - 27, 2016
Enhance relationship to Self and others
7 session series Begins January 11
Yoga Therapy Clinic
January 31, either 9:30 or 11:30 am
January 31, 4:40 - 5:30 pm
Cancer Treatment & Recovery
Part 1 February 4-6
Part 2 February 7-9
Yoga and Parkinsons
60 Prospect Street
Waltham, MA 02453