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November 2020

Therapeutic Applications of Ayurvedic Oils

November 12 @ 6:00 am - 8:00 pm

Ayurvedic oils not only rejuvenates your mind and body but it also acts as a powerful recharger. Ayurvedic Self-massage offers various benefits for example nourishes dry skin and enhances concentration, pacifies doshas, relieves fatigue, enhance stamina, improves blood circulation, calms nerves, lubricates joints to name a few. Ayurvedic self-massage or Abhyanga is a natural form of exercise that balances body and mind. But, before performing Abhyanga, we should consider our ‘Prakriti’ (constitution) and ‘Vikriti’ (current condition) and our external environment.…

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