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January 2019

Sound Bath and Crystal Bed Healing Workshop

January 19, 2019 @ 1:30 pm - 3:30 pm
TriYoga Boston, 60 Prospect Street
Waltham, MA 02453 United States
$30

Crystals have some of the highest molecular orderliness found in nature.  As the body is primarily liquid crystal (water), crystal singing bowls create a crystalline order within the cells to assist bringing about health to body and mind. This has a profound effect on the organs, tissues and cells as well as the circulatory, endorine and metabolic systems. The  Crystal Bed has 7 extremely clear and highly polished Vogel cut quartz crystals, each cut to a specific frequency. Each corresponds…

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February 2019

Myofascial Release

February 2, 2019 @ 12:00 pm - 2:00 pm
TriYoga Boston, 60 Prospect Street
Waltham, MA 02453 United States
$30

Myofascial Release For the Pelvis, Low Back, Legs and Feet  This is a gentle, therapeutic class that will show you how to release the tight spots and fascia (connective tissue) in your body. We use tennis balls and other props to release tightness in all the areas.  By doing so, the asanas (postures) flow more freely and allow the body to return to its natural flow. If you can get up and down off the floor, you can participate in…

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March 2019

Compassionate Communication for Human Beings

March 9, 2019 @ 1:30 pm - 3:30 pm
TriYoga Boston, 60 Prospect Street
Waltham, MA 02453 United States
$30

Learn to become a better listener, resolve conflicts with more ease - even be more compassionate with yourself. Based on Nonviolent Communication (NVC).

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Kinstretch Workshop for Neck and Shoulders

March 10, 2019 @ 1:00 pm - 3:00 pm
TriYoga Boston, 60 Prospect Street
Waltham, MA 02453 United States

This workshop is for those seeking to improve or maintain the health of their joints and their movement capability. No experience required!

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Garden Diet

March 16, 2019 @ 10:00 am - March 17, 2019 @ 5:00 pm
TriYoga Boston, 60 Prospect Street
Waltham, MA 02453 United States
$275

Intro to a Plant Based Diet for Human, Animal and Planetary Health

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Tibetan Bon Yoga

March 22, 2019 @ 7:00 pm - March 24, 2019 @ 7:00 pm
TriYoga Boston, 60 Prospect Street
Waltham, MA 02453 United States
$150

Tibetan Bon Yoga offers a powerful and skillful means to clear the obstacles to open awareness and clarity. Historically taught and practiced only in remote Himalayan caves and monasteries, these magical movements are now being taught to serious western students.

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August 2019

Global Yoga Therapy Day

August 14, 2019
TriYoga Boston, 60 Prospect Street
Waltham, MA 02453 United States
Free

On August 14th, Yoga Therapists around the world will be participating in Global Yoga Therapy Day – a day to lift public awareness that yoga can be practiced by anyone, whether you’re in perfect health, or you’re struggling with a chronic health concern.

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October 2019

Open House – Free Classes

October 19, 2019 @ 8:00 am - 12:00 pm
TriYoga Boston, 60 Prospect Street
Waltham, MA 02453 United States
FREE

All Classes FREE. Bring a friend. Receive half off first month membership. Special events , Chi Gong, Ayurvedic pulse, Intro to Acupuncture. Introducing Brenda Scott, LAc offering Acupuncture and Chi Gong at TriYoga

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November 2019

Ayurvedic Cooking Workshop for Self-healing

November 3, 2019 @ 10:00 am - 4:00 pm
TriYoga Boston, 60 Prospect Street
Waltham, MA 02453 United States
$125

In the morning learn about Ayurveda and how cooking with Ayurvedic spices can improve digestion. In the afternoon learn to cook a delicious meal that you will then enjoy.

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February 2020

Yoga Retreat to Jamaica

February 8 - February 15
Ochos Rios, Jamaica MA United States

Join us for a fun filled retreat to a private villa in Ochos Rios, Jamaica.

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