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Ayurvedic Cooking Workshop for Self-healing

November 3, 2019 @ 10:00 am - 4:00 pm

$125

Morning: Introduction to Ayurveda(10-12)

  • Understanding the Five Elements
  • Good digestive tips, balanced meals
  • Medicinal and therapeutic benefits of Ayurvedic spices and herbs

Afternoon: Ayurveda Cooking (12:30-4)

  • Berry Smoothie
  • Moong Dal Fry
  • Jeera Rice
  • Okra with Onion
  • Indian Flat Bread

Details

Date:
November 3, 2019
Time:
10:00 am - 4:00 pm
Cost:
$125
Event Categories:
,

Venue

TriYoga Boston
60 Prospect Street
Waltham, MA 02453 United States
Phone:
781 609-2497
Website:
www.TriYogaBoston.org