Divine Sleep Yoga Nidra Teacher Training
For yoga teachers, therapists, counselors, health professionals, parents, and everyone interested in guiding others to relax and heal. You do not need to be a yoga teacher to do this training.
Divine Sleep Yoga Nidra is the antidote for modern life. In this meditation practice, there is nothing required but to lie down and listen while you relax, heal and transform within every level of being. Gain the skills you need to lead others into greater levels of freedom and health than they ever imagined possible. Jennifer Reis, the creator of Divine Sleep Yoga Nidra® and Five Element Yoga® skillfully guides you every step of the way.
- Learn how to deeply nourish yourself and others.
- Explore yoga nidra within the depths of yoga tradition and Western science.
- Awaken a sense of wonder and creativity.
- Discover how to craft effective and comprehensive classes and workshops.
- Cultivate voice quality, pace, and explore music, postures and props.
- Develop your skills with practice and leading others.
You will become skilled at leading this inspired practice that revitalizes the senses, allowing life to be fully lived and enjoyed by systematically meditating through the koshas—the physical, energetic, mental, emotional, witness, and bliss levels of being. Divine Sleep Yoga Nidra is one of the most accessible and inclusive forms of yoga and will become a favorite for your students and clients.
Jennifer created Divine Sleep Yoga Nidra Teacher Training to embody and transmit everything that is necessary and practical for people who desire to lead themselves and others in yoga nidra. The training includes a proprietary 200-page manual containing detailed information and inspiration for understanding thoroughly Divine Sleep Yoga Nidra and its applications.
Divine Sleep Yoga Nidra Teacher Training is taught using an all-senses approach to speak to every learning style. Lecture with power point, discussion, receiving and delivering yoga nidra sessions, as well as guided yoga posture practice and time to integrate and reflect, allow you to embody key concepts of the five kosha levels of being and stages of yoga nidra.
Welcome to Divine Sleep Yoga Nidra, the antidote for modern life! You will leave this training feeling confident, enthused and delighted to offer others this gift.
Jennifer Reis is committed to offering a comprehensive and accessible Divine Sleep Yoga Nidra® teacher certification program that is focused on education, knowledge, experiential learning, compassion and integrity which imparts the ageless virtues and principles of yogic wisdom. Emphasis is on empowering trainees and graduates to weave this timeless practice into their individuality and skill set in order to share it within their community, students, friends, family and loved ones.
5-Day Certificate Program – $685; $650 before November 1st
Includes 200-page manual. Participants receive a certificate upon completion of the training.
Successful completion of this training gives certification to lead yoga nidra classes, workshops and sessions using the structure, languaging and methodology of Divine Sleep Yoga Nidra®. There is a lively and active private Facebook group for Divine Sleep Yoga Nidra graduates, where questions are posed and answered, scripts shared and more. 40 CE credits available through Yoga Alliance. This course counts as 38 hours in IAYT Competency 4, Meditation.
JENNIFER REIS — E-RYT 500, Kripalu School of Yoga faculty, Integrative Yoga Therapist and faculty member, LMT, Ayurveda and Shiatsu therapist, is one of the foremost teachers of yoga nidra. Jennifer is an authentic and spirited leader, who has been presenting dynamic retreats and teacher trainings for 20 years, as well as leading 200-hr Yoga Teacher Trainings in the Kripalu School of Yoga and Ayurveda. Creator of both Divine Sleep Yoga Nidra® and Five Element Yoga®, Jennifer’s CDs have been the best-selling CDs at Kripalu Center for ten consecutive years. Jennifer’s popular educational newsletter Radiant Being, has over 9000 subscribers worldwide.