Consciously Create Your New Year with a Sankalpa

January 1st, 1 – 4 pm

Start the New Year right!  

Create Happy Life

Before the holiday glow fades, take some time to focus on what is most important to you. How often do you stop to ponder essential questions including:     

  • What would make you feel content and fulfilled?
  • What is your biggest dream for yourself and your life?
  • What should you be devoting your energy and resources to?
  • What needs to happen in the next 6 to 18 months to move  forward on the path you wish to create for yourself?  

This workshop will lead you through a series of exercises designed to help you create your Sankalpa – a statement that aligns your intentions and commitment with your most heartfelt desires.  

  • Exercise 1 – Connecting with your true self
  • Exercise 2 – Connecting with your Dharma/Purpose
  • Exercise 3- Writing your Sankalpa/Revising your Sankalpa (if you are already working with one)
  • Planting the seed with Yoga Nidra

Attend this workshop and take the first step to creating the year you most want to live. 

This workshop provides 3 contact credit hours in Philosophy & Yoga Lifestyle. Available for YA CEUs at 200 or 300 RYT level.

Cost for Workshop: $30 

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Lorrie Jacobsohn

Lorrie Jacobsohn is the Co-Director TriYoga Boston Teacher Training, RN, MSN, PMHCNS-BC, APHN-BC, C-IAYT, E-RYT 500. Lorrie is a Psychiatric Clinical Nurse Specialist and an Advanced Practice Holistic Nurse in the Massachusetts General Hospital Emergency Department